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Students secretly planned their principal's wedding 💍
Published 7 days ago • 6 min read
Hi there.
Welcome to today's edition of The Good – a gentle pause in your day, filled with beauty, kindness, and inspiration. Each morning, we gather little reminders of what’s good in the world and place them in your inbox.
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In a story that feels straight out of a feel-good movie, students at Buffalo Academy of Science Charter School pulled off a surprise wedding for their beloved principal, Brianna Lenoye. As reported by WKBW News, Ms. Lenoye had once joked that she wished all her students could attend her wedding. A few days before her real ceremony, they made that dream come true, transforming the school courtyard into a wedding venue, complete with guests, music, and candy rings for vows.
When she stepped outside and saw the sea of smiling students dressed for the occasion, her assistant principal in a tuxedo t-shirt, and her groom waiting down the aisle, she was “overwhelmed with joy.” One student’s heartfelt speech captured the moment best: “I will never forget the difference you have made in my life.”
It’s a reminder that the most meaningful celebrations aren’t always the ones perfectly planned. Sometimes, they’re the ones born from community and gratitude that show us what love looks like when it’s multiplied.
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In Philadelphia, Lincoln Financial Field (home of the Eagles) is proving that sustainability and sports can coexist beautifully, reports AP News. Beneath its towering solar panels and cheering fans in green jerseys, the stadium has become a leader in environmental innovation, recycling 18 tons of aluminum last year and generating nearly half its own power from the sun. Similar initiatives are spreading across the NFL, from Atlanta’s composting gardens to Santa Clara’s rooftop farms. Each stadium, reimagining what it means to host a game while giving back to the planet.
What’s happening on the field is inspiring what happens off it. Fans, drawn by team pride, are beginning to mirror these habits at home by choosing reusable cups, sorting their waste, and embracing the idea that small, collective acts can create real change. As one Eagles executive put it, “If we all did something, I think it’d make a big difference.”
And maybe that’s the quiet truth beneath the roar of the crowd: progress can be as simple as a recycled cup that keeps your drink cold and your hope alive. It’s a representation that good things can scale when enough of us decide to try.
Across cultures and centuries, the simple act of a mother massaging her baby has carried a certain kind of wisdom, one that science is only now beginning to catch up with. As Reasons to Be Cheerful reports, researchers are uncovering how traditional infant massage techniques passed down through generations from India to the Arctic, does far more than soothe babies. It strengthens fragile skin, supports development, eases stress, and deepens the bond between caregiver and child. In some studies, even reducing mortality rates among premature infants.
What’s remarkable is how something so ancient continues to evolve. Scientists like Dr. Gary Darmstadt and Dr. Vishwajeet Kumar are working to perfect these time-honored practices through testing oils, refining techniques, and creating evidence-based protocols to maximize safety and benefit. Sunflower seed oil, rich in linoleic acid, has emerged as especially promising for preterm babies, while new clinical trials in India are already showing faster weight gain and calmer, better-sleeping infants.
But beyond the data, this story reminds us of something deeply resonant: that care itself is medicine. Each gesture is a language of connection that science is learning to measure, but humanity has always known through heart.
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Have a cause you’d love to see featured here? Just reply with “cause” and share it with us. We make no money from our Featured Good spots, we simply love spotlighting the work that makes the world brighter.
EIGHT SMALL WAYS TO NURTURE EMOTIONAL BALANCE
Improving emotional well-being is about learning to meet your toughest days with more care, curiosity, and compassion. The CDC offers eight grounded, science-backed practices to help you nurture emotional balance, from managing difficult emotions and practicing mindfulness, to strengthening relationships and tending to your physical health. These habits create a foundation not just for happiness, but for meaning and feeling connected to yourself and the world around you.
What’s striking is how simple the steps really are. Breathe deeply. Go for a walk. Text a friend just to say you’re grateful for them. Write down what’s good. Listen more than you speak. When you string these small acts together, they begin to reshape how you move through the world, reminding us all that well-being isn’t built in grand gestures, but in steady, gentle choices made over time.
Because tending to your inner life is an act of hope. Each mindful breath, each moment of gratitude, is a quiet way of saying: I believe things can feel lighter. And with practice, they do.
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WORKS OF ART THAT FOREVER CHANGED OUR PERSPECTIVE
Across centuries, art has been our mirror, our memory, and our rebellion. CultureOwl's exploration of their top 30 most profound masterpieces – everything from prehistoric cave paintings to conceptual installations – marks a turning point in how we see ourselves and our world. These are the moments when creativity shifted culture: when beauty carried protest, when imagination became blueprint.
Taken together, these works tell a story of human bravery and becoming. They remind us that every generation leaves traces of its questions etched in stone, painted in color, and shaped in clay or light. Art endures because it keeps asking what it means to be alive, and how we might evolve through that inquiry.
Photo by Spiros Papadakis, courtesy of Vecteezy: Parthenon in Athens, Greece
To look at these pieces now is to witness our own history of wonder, resistance, and renewal and to remember that creativity has always been one of our oldest, most hopeful instincts.
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