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Hi there.
Happy Halloween and welcome to today's edition of The Good – a gentle pause in your day, filled with beauty, kindness, and inspiration. Each morning, we gather little reminders of what’s good in the world and place them in your inbox.
To listen to an audio version of today's edition, check out The Good Podcast.
If this note was passed along to you, you can click here to subscribe.
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the hidden forces that hold our world together |
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Researchers at Chalmers University of Technology have found a mesmerizing new way to see the unseen, invisible forces that bind our world together. Using tiny gold flakes suspended in salt water and illuminated by light, the team created a simple, visual platform to study how quantum and electrostatic forces interact. As described in Science Daily, the flakes shimmer in shifting hues of red, green, and gold, revealing nature’s invisible glue. These same forces make dust cling and galaxies form.
The discovery not only deepens our understanding of the universe, but also opens doors for innovations in medicine, biosensors, and materials science. What’s striking, researchers say, is how something so complex can appear so beautiful. Even the smallest mysteries of nature can light up with wonder when we find the right way to look.
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We only share what we genuinely love. If you choose to shop through one of our links, The Good may earn a small commission. It won’t cost you anything extra – and it helps us keep the goodness going. |
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75 years of kindness in costume |
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A simple cardboard box has carried a powerful message every Halloween: even small hands can create big change. As UNICEF USA celebrates the 75th anniversary of its beloved “little orange box,” the organization marks nearly $200 million raised by children for children around the world. What began in 1950 as a neighborhood idea to collect coins alongside Halloween candy has become the longest-running youth-led fundraiser in the U.S. It’s a movement that’s turned countless trick-or-treaters into lifelong humanitarians.
Today, that bright orange box remains a symbol of hope, generosity, and the idea that joy and giving can coexist beautifully, reports Good Good Good. From presidents to Kermit the Frog to Heidi Klum, generations have rallied around it. The heart of it all is still the same as we all remember: kids helping kids, one coin at a time.
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CHECKING IN WHERE FICTION MEETS FOLKLORE |
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Perched high above Estes Park, Colorado, The Stanley Hotel is famous for inspiring the classic horror novel, The Shining, but as Travel + Leisure reveals, its story is far richer than its ghosts. Built in 1909 by inventor F.O. Stanley as a place of healing, the grand white hotel has evolved into a destination that blends mystery, mountain beauty, and modern luxury. Guests can sip whiskey from its on-site distillery, unwind at the spa, or wander halls where Stephen King once dreamed up his most haunting tale.
Today, The Stanley feels less like a setting for fear and more like a celebration of wonder – the kind that comes from stepping into history, looking out over the Rockies, and feeling a thrill of the unknown. Whether you come for the lore or the landscape, it’s a reminder that even the eeriest places can hold unexpected magic.
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THE SMALL FALL RITUAL WITH BIG HEALTH BENEFITS |
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As pumpkins glow on porches and carving nights fill kitchen tables, there’s another seasonal ritual worth savoring: saving the seeds. According to Verywell Health, roasting pumpkin seeds can make their nutrients easier for the body to use. The gentle heat lowers phytic acid levels, helping your system absorb essential minerals like magnesium, zinc, and iron more effectively. Roasting also enhances their antioxidant power, increasing compounds that help protect cells and support long-term wellbeing.
It’s a simple way to turn a fall staple into something even more nourishing. A handful of roasted seeds offers more than crunch and a reminder that even the smallest intentional choices can have lasting benefits for our health.
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WHEN GRATITUDE FINDS ITS WAY HOME |
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Thirty years after watching her father sell his most prized possession (a Dan Marino rookie card) to help their family, Lindsay Moore finally found a way to give it back. In a viral story shared by Upworthy, Moore surprised her dad during a Secret Santa exchange, gifting him the very same card he sold decades ago. Her heartfelt note recalled the moment she realized what sacrifice meant and how it shaped the way she loved, worked, and dreamed ever since. When her father opened the box and saw the card, tears flowed, marking a full-circle moment of gratitude, love, and legacy.
The story struck a chord because it’s about more than a football card. It’s about what we inherit from quiet acts of love and reminds us that while we may never fully repay the people who gave everything for us, we can honor them by carrying forward what they taught us: generosity, devotion, and the courage to make sacrifices for those we care for most.
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LAFCO
renewable, non-toxic soy wax luxury candle*
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NODPOD
compact weighted blanket for relaxation, sleeping & travel*
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CARAWAY
11-piece nonstick, non-toxic ceramic bakeware set*
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*We only share what we genuinely love. If you choose to shop through one of our links, The Good may earn a small commission. It won’t cost you anything extra—and it helps us keep the goodness going. |
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| HOW DID TODAY'S EDITION LAND WITH YOU? |
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P.S. Craving a little more goodness? Our full archive is waiting – a digital journal of hope, beauty, and bright ideas.
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