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Hi there.
Welcome to today's edition of The Good – a gentle pause in your day, filled with beauty, kindness, and inspiration.
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Retired Maryland police officer Wade Milyard has found a new way to serve, transforming a bus into a free mobile wash-and-fold service for people experiencing homelessness. Fresh Step Laundry began with a simple question he felt called to ask, and has now grown into a weekly ritual of dignity and care, CBS News shared.
For many of his neighbors, clean clothes are a reminder of pride, possibility, and their own worth. And for Milyard, each load is proof that following purpose can create an endless cascade of good.
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Some ads are placed to help us keep The Good free and full of optimism. Thanks for supporting our mission to share a little more light each day. |
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ACTRESS BACKS SEED BANK REWRITING OUR CLIMATE FUTURE |
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The UK’s Kew Wakehurst Millennium Seed Bank is becoming a global engine for ecological renewal, and actress Cate Blanchett has stepped in to champion its mission. The partnership highlights the bank’s growing work to restore endangered landscapes using its 2.5 billion stored seeds, a climate solution Blanchett calls one of the most hopeful she’s seen, reports Happy Eco News.
Researchers are now returning seeds to habitats from England’s chalk grasslands to fire-scorched regions of Australia, proving restoration can scale when science and stewardship move in tandem. Blanchett says walking through the seed bank leaves her convinced that climate progress is unfolding right now.
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BIG HOPE FOR HEALING IN ONE SMALL PROTEIN |
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Researchers have discovered that a protein once known mostly as a warning sign for severe cancers (SerpinB3), is also one of the body’s powerhouses for healing. Findings from Arizona State University show the protein helps skin cells move, rebuild, and close stubborn wounds, revealing a natural repair system with enormous therapeutic promise, as reported by ScienceDaily.
The breakthrough also explains why cancer cells exploit SerpinB3 so effectively, opening the door to treatments that speed healing while slowing disease. With the right biomaterials and clinical insights, scientists believe this protein could reshape care for chronic wounds and illuminate new paths in cancer research, becoming a reminder that even our most surprising biology often bends toward repair.
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A HOPEFUL ADDITION TO THE MENOPAUSE TOOLKIT |
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Research has discovered that chamomile may offer gentle support for women navigating menopause. Mindbodygreen shared that standardized chamomile capsules meaningfully eased hot flashes, mood shifts, joint discomfort, and bladder symptoms over 12 weeks. It’s a hopeful signal for anyone seeking accessible, plant-based tools alongside established medical care while navigating mid-life changes.
The findings don’t replace hormone therapy, but they add depth to a growing body of research exploring safe, supportive options for this major life transition. And they echo a reassuring truth that even small, time-honored remedies can help women feel more grounded and at home in their bodies.
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Some ads are placed automatically to help us keep The Good free and full of optimism. Thanks for supporting our mission to share a little more light each day. |
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HOLDING SPACE FOR THE THINGS WE NEVER HAD TO FACE |
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Gratitude researchers are exploring the idea that we can be thankful not only for what went right, but also for the mishaps we narrowly avoided. Greater Good Magazine highlights “beneficial absences,” for example: the bad outcomes that never materialized, the criticism someone held back, or the advice they wisely didn’t give.
Acknowledgement of these instances can actually soften our stress and deepen our sense of appreciation. The reframing invites us to imagine the near-misses in our own lives, and to recognize these invisible forms of grace and support that carry us through our days.
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*We only share what we genuinely love. If you choose to shop through one of our links, The Good may earn a small commission. It won’t cost you anything extra and it helps us keep the goodness going. |
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