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Hi there.
Welcome to today's edition of The Good – a gentle pause in your day, filled with beauty, kindness, and inspiration.
What's good in your life? Hit reply and let us know. We read every email and love to hear about the good you experience.
To listen to an audio version of today's edition, check out The Good Podcast.
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LOVE MEETS US WHERE WE ARE |
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When Aliana Gleason was diagnosed with a rare cancer, she and her partner of 11 years decided not to wait any longer to be married. People shared that within 48 hours, nurses, doctors, and staff at HCA HealthOne Swedish transformed hospital hallways into a wedding aisle with flowers, music, and vows, giving the couple a celebration full of heart.
The result was a moment of collective care. Surrounded by caregivers who had become community, Aliana walked down the aisle feeling held, supported, and reminded that even in the hardest chapters, love still shows up in full color.
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9 HIDDEN PERKS OF YOUR AMAZON PRIME MEMBERSHIP |
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In the past, we relied on paper lists and brick-and-mortar stores, but Amazon Prime has revolutionized the way we shop. While free shipping and exclusive shows are great, don't miss these 9 hidden perks that can enhance your membership.
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Some ads are placed to help us keep The Good free and full of optimism. Thanks for supporting our mission to share a little more light each day. |
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A GLOBAL PROMISE FOR THE OPEN OCEAN |
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A historic win for the planet’s oceans arrives this week as the High Seas Treaty officially enters into effect, creating the first global framework to protect marine life beyond national borders. Announced by the European Union’s Directorate-General for Maritime Affairs and Fisheries, the agreement covers nearly half of Earth’s surface and opens the door to marine protected areas, environmental impact reviews, and fairer supervision of shared ocean resources.
Years in the making, the treaty marks a rare moment of global cooperation for nature. With new support for developing nations and coordinated oversight ahead, it offers a hopeful path toward healthier oceans.
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A group of Buddhist monks and their rescue dog, Aloka have been captivating communities across the U.S. as they walk more than 2,000 miles for peace, mindfulness, and healing. Beginning in Texas and heading toward Washington, D.C., the monks stop in towns large and small to meditate, teach, and connect, drawing thousands of people seeking calm, reflection, and human connection, reports AP.
Along the way, their presence of shared silence and an open-hearted message has cut across faiths, politics, and backgrounds. For many who meet them, the walk has become a reminder that peace doesn’t start in institutions, but in everyday moments of compassion and attention.
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HealthWell Foundation helps lift the financial weight of medical care so people can focus on healing, not bills. By covering critical treatment costs, they bring relief, dignity, and peace of mind to patients navigating serious illness.
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Have a cause you’d love to see featured here? Just reply with “cause” and share it with us. We make no money from our Featured Good spots, we simply love spotlighting the work that makes the world brighter.
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MORNINGS MADE WITH INTENTION |
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In a culture obsessed with optimizing every minute, a writer for The Good Trade is reclaiming her mornings as a place for presence, not productivity. Drawing from her first year of motherhood, she shares how mindful routines can be simple, flexible, deeply personal, and shaped by real life.
The takeaway is gentle and grounding: a meaningful morning doesn’t require apps, cold plunges, or perfection. Instead, it grows from conscious rituals, seasonal awareness, and choosing rhythms that support who you are right now.
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Some ads are placed automatically to help us keep The Good free and full of optimism. Thanks for supporting our mission to share a little more light each day. |
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SELF-CARE WITHOUT A PRICE TAG |
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Self-care doesn’t have to cost money or require a lifestyle overhaul. A new guide from mindbodygreen rounds up more than 80 free, science-backed ways to care for your mind and body, from five-minute movement breaks and moments of mindfulness to creative play, connection, and time outdoors.
The takeaway is uplifting: you don’t need a budget to meaningfully boost your mental health, resilience, and joy. It’s a reminder that caring for yourself is about noticing all that’s readily available to give you that needed boost.
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SANDCLOUD
sand-free organic Turkish cotton beach towel, supports marine life conservation*
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PEACE IS EVERY STEP BY THICH NHAT HANH
The Path of Mindfulness in Everyday Life*
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PADDYWAX
upcycled, hand-poured soy wax candle*
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*We only share what we genuinely love. If you choose to shop through one of our links, The Good may earn a small commission. It won’t cost you anything extra and it helps us keep the goodness going. |
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